We are delighted to welcome back to Ely the wonderful Tom Kerridge, to talk about his brilliant new recipe book, Lose Weight for Good: Full-flavour cooking for a low-calorie diet.
Tom has been developing top recipes for nearly three decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 12 stone in the last four years by following a low-carb diet. Now Tom is turning his attention to helping food-lovers who have chosen a lower-calorie diet as their own route to weight-loss. This is a lower-calorie diet with a difference – it’s based on hunger-satisfying portions of delicious, lower-calorie dishes that taste amazing. The focus is on the food that we can and should be eating to lose weight, which is easy to make and won’t make you feel as though you are missing out.
Tom is a really entertaining and charming speaker, and this event will be a great way to kick-start a new year’s healthy regime!