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Vogue writer and healthy living advocate, Calgary was raised as a vegetarian by health-conscious parents on the West coast of America. She is at the cutting edge of well-being and lifestyle trends and as a busy mum of three, she is passionate about helping the whole family take positive steps towards eating more wholefoods and plants, to recognise and limit sugar in our diets, to cut out processed food.
Healthy doesn’t have to be hard and in this beautiful book, Keep it Real, there are lovely dishes like Pasta with beets and swiss chard, Baked sweet potato boats and Chocolate, cranberry and buckwheat cookies. This is the perfect way to teach our families how to have a happy healthy relationship with food.