Spices can definitely enhance your diet as this beautiful and vital cookbook shows. Spice expert and cook, Kalpna Woolf is an energetic and charismatic Bristol-based food powerhouse. Spice Yourself Slim is her healthy, flavourful ways of eating based on centuries-old traditions of combining tasty spices with fresh ingredients. This evening she will demo a Keralan Masala Fish with Pomegranate and Spinach Raita, Sweet Potato and Spinach Cakes and roast spices for a wonderful South Indian Spice Rub.
‘Woolf’s Mission is to make food that Wallops the taste buds’ Xanthe Clay, Telegraph