Tom Kerridge's Dopamine Diet: My Low Carb, High Flavour, Stay Happy Way to Lose Weight

Tom Kerridge

  • First edition
  • Signed by the author

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Hardcover New and Signed First Edition, First Printing. Dust jacket is in fine condition.

Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That’s the same as 70 bags of sugar. If you’re struggling with your weight and need to shift unhealthy pounds, this new approach makes it easy, and is guaranteed to make you feel happier in the process.

Treats in store for Dopamine Dieters include spinach, bacon and mint soup; roasted onion salad with fried halloumi; shepherd’s pie with creamy cauliflower topping; soy glazed cod with chilli, garlic and ginger; braised beef with horseradish; Chinese pork hot pot; and chocolate mousse with sesame almond biscuits. These are recipes that don’t feel like diet food, and can be shared with friends and family. It worked for Tom and it can work for you. Give it a go! And lose weight the Dopamine Diet way.

  • ISBN 9781472935410
  • Title Tom Kerridge's Dopamine Diet: My Low Carb, High Flavour, Stay Happy Way to Lose Weight
  • Author Tom Kerridge
  • Publisher Bloomsbury
  • Imprint Absolute Press
  • Binding Hardback
  • Publication date Thursday 12th January 2017
  • Width 18.9cm
  • Height 24.6cm
  • Weight 1039g
  • Number of pages 272

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